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I've got some changes in the works for my teaching schedule. We've decided to discontinue the Wednesday and Friday morning classes at Yoga Manila Ortigas. I'll still be teaching there on Tuesdays at 6:30PM and Thursdays at 6:30AM though. Still trying to work out my new schedule, but it looks like I may start teaching in Alabang and/or Makati. Yay! Let you know as soon as things are finalized. See ya!
What’s the Goal of a Yoga Practice?
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I got asked tonight what the goal of a yoga asana (pose) practice is. I’d
say the goal is to meet yourself on the mat and get to know yourself well
enough ...
1 year ago
Teacher Aves... thanks again for the peanut kisses... let's practice together on holy week. di na ko busy that time, hehehe.
ReplyDeleteYes, please, Teacher Jon! :D I'd love that. Miss seeing/assisting/practicing with you nga, but it's a good thing Sen assisted you yesterday 'cause I've been stuck in bed since Friday night. :( Anyway, getting better thanks to rest, vaman and ginger tea!
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